Download Mobi Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle By Natasha Newton
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Ebook About The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered.In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested!In this book you'll find:Over 100 delicious keto recipes,Multiple theme menu ideasComprehensive grocery lists,Useful tips and tricks for getting started,And more!If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!Book Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Review :
My husband and I are fairly new to Keto (4-5 months) and previously ate food that tasted great, but was horrible for us. Since we started, he’s lost 60lbs, and is no longer diabetic, I’ve lost 30lbs, and am no longer hypoglycemic. But finding recipes to make this way of life sustainable has been a must. Enter Southern Keto...I love this cookbook! I enjoyed Natasha’s story, I appreciate her encouragement & positivity. The pictures are beautiful, the recipe instructions are easy to follow, and the food is delicious!I’ve made 5 or 6 recipes so far, and my husband and I have really enjoyed them all.I will mention that most of what I’ve made or seen requires quite a lot of dairy, so if you’re trying to avoid that, this book may not be for you.I’m blown away at the texture, consistency, & moistness of the drop biscuits! You’d never know they weren’t made with “normal” white flour.Pictures attached include:Chili Cheese Pot Pie (which have the basic Drop Biscuit recipe on top)Loaded Fauxtato Soup (tastes just like Saltgrass’ baked potato soup!!)Ground Beef Stroganoff over caulimash, (mushrooms omitted, simply because we don’t care for them. Still tasted great!)Drop Biscuits (alternate recipe with cheddar & dried chives)Not pictured:Zucchini Bread - I didn’t have oat fiber & tried to sub with psyllium husk & the texture/consistency was waaaaayyyy off, but it still tasted good, so it didn’t go to waste! I will definitely make it again, with the proper ingredients & I’m positive it will be delicious & have the right, bread-like consistency. I love that Natasha has made so many of my childhood favorites Keto-friendly! The drop biscuits were the first thing I made and they were a huge hit with me and my college-aged kids. I cannot wait to make the Salmon Patties, Skillet Cornbread, and so many, many more of her recipes. I also love Natasha's honesty about her journey into this balanced lifestyle and all of her tips she shared in this book. I highly recommend adding this to your collection. Read Online Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Download Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle PDF Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Mobi Free Reading Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Download Free Pdf Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle PDF Online Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Mobi Online Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Reading Online Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Read Online Natasha Newton Download Natasha Newton Natasha Newton PDF Natasha Newton Mobi Free Reading Natasha Newton Download Free Pdf Natasha Newton PDF Online Natasha Newton Mobi Online Natasha Newton Reading Online Natasha NewtonDownload PDF Microsoft Word 2019 Step by Step By Joan Lambert
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